Achieve a lean & functional
Do you struggle with any of the following
- Overworked
- Inconsistent with working out
- Injuries & flareups holding you back
- Orange Theory, Peloton, & Physical Therapy ain’t cuttin it
- Overstressed
- Trouble losing weight
- Bad relationship with food & dieting
- Belly full of Tequila Tuesday and everyday is Wine Wednesday 😉
- Overworked
- Inconsistent with working out
- Injuries & flareups holding you back
- Orange Theory, Peloton, & Physical Therapy ain’t cuttin it
- Overstressed
- Trouble losing weight
- Bad relationship with food & dieting
- Belly full of Tequila Tuesday and everyday is Wine Wednesday 😉
Have You Tried Everything Out There But Nothing Seems To Work?
Well, DON’T YOU DARE ABOUT GIVING UP.
Hey, I’m Brian
Hey, I’m Brian
And I believe in making strength & longevity simple.
I’ll never sugarcoat things or sell you a shortcut that doesn’t exist.
I’ll tell you exactly what works and what doesn’t.
Some things might challenge you. Others might click instantly.
Either way, I’ve got you.
My goal is to help you move better, feel stronger, & stay pain-free—so you can perform at your peak for decades.
If I’m the right guy to help, great. If not, I’ll point you to someone who is.
Either way, we’ll probably end up talking about training, life, or the best places to eat—because balance, right?
So, here are a few things to know about me:
- I’ve helped 300+ execs over 40 build strength and mobility that lasts a lifetime.
- I can move 185 lbs—my bodyweight—for 10+ reps in any lift you throw at me.
- When I’m not coaching, I’m exploring new restaurants, at a stand-up show, or traveling with my gf
- I believe fitness should fit into your life—not take it over.
- I’m a 10th-degree black belt in eating tacos.
To your success, I’m looking forward to connecting.
– Brian
P.S. If you don’t believe tacos are the perfect food, we might have to talk.
Here’s What’s in Store for you…
Unlock pain-free performance
Follow a plan that fits your life
Achieve your goals even with 12-14 hr work days
Improve mobility and tendons+ligament resilience
Get the accountability, direction, and support you deserve
Ditch crazy diets or unrealistic workouts (fits your travel and business dinners)
Your Remote PT Experience Includes Services Aimed at Simplifying Your Life
Pain-Free Strength Training
Fat-Loss Conditioning
Weak-Link Focused Mobility Sequences
Coaching App
What Training at Vital Forze Looks Like For You, in 5 Easy Steps
Step 1
Consultation
Introductions are about gyms. Our consultation is about YOU.
You’ll sit down with a professional coach and will discuss where
you’re at and where you want to go in fitness.
Step 2
Assessment
Over 3 sessions, you’ll go through a Strength, Mobility, and Conditioning Assessment to establish a baseline to work from.
Step 3
Training
Imagine your workout as a blend of physical therapy with strength & conditioning.
A perfect blend of the characteristics for health and longevity:
Mobility . Power . Strength . Hypertrophy . Conditioning
All-around performance gains without the aches and pains.
Step 4
Lifestyle
The gym is only 1 hour of your day. What happens in the other 23 hours? Optimizing your nutrition, lifestyle, and recovery helps us maximize the results you get from your time in the gym.
Step 5
Result
Train at our exclusive state of the art gym overlooking a 6-lane Olympic size pool and sun deck. All of your sessions are done under the watchful eye of skilled coaches and amongst welcoming, like-minded individuals.
